Ice And Heat Massage Roller

Release the stress from a long day with this stainless steel massage ball. With an easy grip, multi-directional rolling head, glide the ball over your tension and relax your muscles in seconds. To use it as a cold massager, remove the ball from its holder and place in the freezer for 2 hours for it to chill. To use as a hot massage ball, place it in a bowl of hot tap water for 5 to 10 minutes. 2-3/4" tall.